I’m super lucky (and grateful) that the worst part of having Covid (for me) was emotional pain. In this episode, I dig into the difference between painful sensations (like a cough) and painful emotions (like guilt), and why it is so important to experience them both.  This distinction is so important for physical performers in high stakes circumstances like dancers and choreographers. In this episode, I explain that managing your mind around a circumstance isn’t the same as choosing happy thoughts.  If you are a person who is a HUMAN, this one’s for you, and this is what you’ll learn: The difference between physical and emotional pain. What happens when we avoid both types of pain. Why avoiding our unwanted emotions is dangerous. Quicklinks: Mailing List: Scroll to the bottom of the page at thedanawilson.com WTMM Membership– Join Here: Membership Tiers ...

Let’s say this episode is a grocery store…  It has one of a kind quirky goodies with a focus on affordability like Trader Joes, it’s ALL organic like Whole Foods, it’s direct from the source like a Farmers Market, and it is HIGH FREAKN QUALITY like Erewhon (which ironically gets a shout out today).  The only difference is that this episode is FREE… but it really is a one stop shop. This episode has everything that might be on your list for self improvement and career navigation INCLUDING  -my future self technique – The difference between finding the silver lining and toxic positivity – Thoughts on gratitude and being a team player while climbing the crew list ladder – Navigating your offers to work for free  – Using a Money Diary to save and spending intentionally  Enjoy filling up your heart cart with Maud! Quicklinks: Mailing List: Scroll to the bottom of the page at thedanawilson.com WTMM Membership Join Here: https://thedanawilson.com/wtmmcomm Episode 3 with Chloe Arnold: Dance Lessons are Life Lessons with Chloe Arnold Chloe and Maud Foundation: https://www.chloeandmaud.com/foundation Maud Instagram: https://www.instagram.com/maudiepooh/?hl=en Transcript: Intro: Welcome to Words That Move Me, the podcast where movers and shakers, like you, get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, Dana Wilson, and I move people. I am all about the tools and techniques that empower tomorrow’s leaders to make the work of their dreams and live a full life while doing it. So whether you’re new to the game or transitioning to your next echelon of greatness, you’re in the right place. Dana: Welcome to words that move me, the podcast where movers and shakers, like you get the information and ...

This episode is a heart-full ride through some of our favorite themes:  purpose, navigation, growth, and creation. Our guest, Liana Blackburn Snarburg dives head first into making and maintaining BIG life changes from diet to lifestyle and career path.  She doesn’t pretend it is easy, but she does have a recipe that works, and she shares it with so much flavor! If you are looking to make big moves (and savoring your LIFE) in 2022, this episode is for you. Quicklinks: January 13th Coaching Call: https://docs.google.com/forms/d/e/1FAIpQLSflkbMMP1HaqPAGbRQAHkB_ih3cOH_ED6SHgm5PUcXtUNxOiQ/viewform?usp=sf_link Mailing List: Scroll to the bottom of the page at thedanawilson.com Adele Cabot, Vocal Coach:https://adelecabot.com/la-voice-joy/welcome/ Daily Dancer Diet  https://www.dailydancerdiet.com/ Transcript: Intro: Welcome to Words That Move Me, the podcast where movers and shakers, like you, get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, Dana Wilson, and I move people. I am all about the tools and techniques that empower tomorrow’s leaders to make the work of their dreams and live a full life while doing it. So whether you’re new to the game or transitioning to your next echelon of greatness, you’re in the right place. Dana: Hello, Hello, my friend. And welcome to words that move me. I’m Dana and Ooh, who, who are you in for a treat today? If you are looking for motivation and a wind for your sales, as they say to set you out at sea on your journey, that is 2022. Mm I have got it for you today. Plus some, I mean, truly like remainder motivation.   Um, it is truly hard to listen to our guest Liana Blackburn and not get fired up. In fact, during this, uh, interview, I even ...

If you like insects, you’ll LOVE this episode.  Also if you like a good perspective shift to start the year off strong you will love this episode ...

Last year, my final episode was a compilation episode. Every single guest from the season took a stab at answering the same question: What is the difference between technique and style? I enjoyed that episode and all of those conversations so much, I decided to make a tradition out of it.   This year, I asked every guest a question, but I switched it up a bit…  Here we are, closing our year season with every guest’s answer to the question: WHAT MAKES SOMEONE AN ARTIST?  Get ready to be a part of the conversation, and walk away with your very own answer to a very simple yet remarkably hard question. Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you’re someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don’t stop moving because you’re in the right place.  Dana: Woo freaking hoo. We made it my friend. This is the final episode of 2021 last episode of season two. Wow. As I was preparing for this final episode, I thought it would be fun to Google 2021 was a blank. Uh, and just see what happens. You know, you get the, the recommended searches. Here’s what came up in my recommended searches. 2021 was a bad year, a challenging year, a dumpster fire, a hard year, a good year, a great year.   And last but not least a shits show candle, S C H I T T as in the show Schitt’s Creek, ...

This episode- a year in review- was so fun to make, it will become a WTMM tradition for sure!  Today, I’m joined by my executive assistant and podcast editor, Riley Higgins (who takes great notes), and we recap being moved by this podcast for all of 2021.   Get all the BTS and best bits of Season 2 AND a hint of what’s to come in Season 3!!! Quicklinks:  thedanawilson.com/shop Transcript:   Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don't stop moving because you're in the right place.     Dana: Welcome to the podcast   Riley:Well, thank you for having me in the podcast as well.    Dana:Oh, I was welcoming everyone. Very welcome. So you're definitely welcome. Hey everyone, you are joining me and Riley Higgins the first plus one to the podcast booth ever, which is very exciting. How does that feel for you?    Riley: It feels tight and lumpy and dark, but bright at the same time.     Yes, it is. All of those things. We are all about high dynamic range, high contrasting qualities here, at words that move me, um, y'all are joining us for a hundred and fourth episode. This is our second to last episode of 2021. And it's special. It's special because Riley Higgins is so special. Um, and I'm really excited to have you standing opposite me. ...