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Latest Episodes

Ep. #125 Making Master Plans with Mandy Moore
Quicklinks: Donate to the Words That Move Me Community Mailing List: Scroll to the bottom of the page at thedanawilson.com WTMM Membership: Join Here Career Coaching Program for Graduates Find Mandy on Instagram Mandy Explains the La La Land freeway scene (which I am in!!!):... ...

Ep. #124 Mastering Your Body with Katie Schaar
Quicklinks: Find Katie Schaar on Instagram Visit Moti Physiotherapy Visit Sugar Foot Therapy Work with Katie at CLI Learn about and j oin The Bridge Dance Project this Summer 2022 Watch Katy Perry Halftime Show This week’s guest, Katie Schaar has done the tours, the TV shows, the big award shows, THE SUPER BOWL (#nbd) and she has worked with some of today’s biggest stars (Tom Cruise and Cher, to name a few…). She’s truly done it all, and the thing she is most passionate about is MAKING MOVEMENT MAKE SENSE and keep it SAFE for all people. Here’s what you’ll learn in this episode: What Katie encourages all dancers to DO and STOP DOING One thing you can do RIGHT NOW to start preparing for a long active career Exactly why cross training is so important ...

Ep. #123 How To Be Good at Failing Without Actually Sucking
Quicklinks: Mailing List: Scroll to the bottom of the page at thedanawilson.com WTMM Membership: Join Here Listen to Nick Palmquist: ep.12 Listen to Gary Imhoff: ep. 112 Watch: Grand Piano Read: Mastery: The Keys to Success and Long Term Fulfillment This month, I want to unpack MASTERY, and I am inviting some of my heavyweight champion super master friends to help me. In this episode, I dig into what mastery means to me, why I stopped considering myself a master, and why I am recommitting to the pursuit of mastery! Here’s what you’ll learn: The 6 defining qualities of a master My movie and book recommendations for inspiration along your pursuit of mastery The 8 things that can keep you from achieving mastery ...

Ep. #122 Parents Pressing Buttons
Quicklinks: Mailing List: Scroll to the bottom of the page at thedanawilson.com WTMM Membership Join Here: https://thedanawilson.com/wtmmcomm Y’all, I’m not gunna lie… For a 20 minute episode, this one hits HARD. If you’re a person who struggles with family dynamics, this one's for you! Here’s what you’ll learn: Why your parent / caregiver has such a special way of getting under your skin Why so many of us revert to acting like children when we visit with parents How to better care for yourself AND them when your buttons get pushed The unwritten rules you keep for your parent / caregiver ...

Ep. #121 Self Image and Personal Style pt.2
Quicklinks: Mailing List: Scroll to the bottom of the page at thedanawilson.com WTMM Membership Join Here: https://thedanawilson.com/wtmmcomm Dancer’s Alliance: https://www.dancersalliance.org/ Choreographer’s Guild: https://www.choreographersguild.org/ Fear & Clothing: Unbuckling America’s Style: https://www.amazon.com/Fear-Clothing-Unbuckling-American-Style/dp/0393081893 Today, we’re talking about how to decide on and use your personal style to introduce your values and taste, AND build consistency and trust… Without saying a word. Here’s what you’ll learn: The FIVE things that can rob you of your personal style My 2 out of 3 rule for deciding what to buy, wear, use, or loose My super secret commercial audition wardrobe accessory A self tape style tip that will save you time AND unnecessary stress ...

Ep. #120 Movement is Life with (Superman) Shaun Evaristo
How do you develop your personal style in dance? Today my guest Shaun Evaristo, choreographer for Miquel, Pharrell, and many many more, talks to me about where he got his signature style from. Who does it come from? How do you describe it? Shaun talks... ...