Latest Episodes
235. Body Wisdom & Food Freedom for Performers with Sherry Lin
Reimagine Your Relationship to Wellness by Understanding Food, Hunger, and Hormones with Sherry Lin In this eye-opening episode, dancer and registered dietitian Sherry Lin...
234.The Movement Multi-hyphenate: Samø Soto's Journey from Breaking Battles to Breaking Falls
Beyond Boundaries: The Multifaceted Journey of Samø Soto Join us for a revealing conversation with Samø Soto, a professional who has masterfully navigated the...
233. Toni Basil: The Extraordinary Life and Art of the “Hey Mickey” Hitmaker
Behind the Curtain: The Extraordinary Life and Art of Toni Basil Featuring legendary Choreographer, Dancer, Director, Producer, Recording Artist, Historian, and "Hey Mickey" hitmaker...
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232. Transformative Change: The Delicate Balance of Grit and Grace
Self-improvement is not about perfection, it’s about finding the right balance between pushing yourself and accepting yourself. When pursuing transformative change, there are two...
231. Persistence + Passion: Tony Testa's Artistic Journey
Conversations on Creativity: Tony Testa's Journey from Dancer to Creator Featuring my lifelong friend and visionary choreographer Tony Testa in his FIRST-EVER podcast interview!...
230. Be Unflappable with Byron Tittle
The Art of Letting Go: Byron Tittle on Dance, Spontaneity & Finding Flow Mastering the "first time feeling" - how commercial dance taught Byron...