Latest Episodes
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19. A Letter from a Friend
If you're looking for balance in destabilized times, turn to this episode, and turn to dance. In this episode, we explore the side effects...
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18. Working Smarter not Harder with Marty Kudelka
Marty Kudelka is Captain Cool in conversation and of course in his movement. In this episode, Marty talks about how dance kept him out...
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17. The Process of PROCESSING
This episode addresses several different ways we humans can process our emotions; from Coaching and Therapy to Journaling and even DMT (Dance Movement Therapy). ...
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16. Serious Silliness with Kat Burns
Plainly put, Kathryn Burns is fascinating. The only thing that is more exciting than her choreography, is the work she did before she even...
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15. The Seaweed Sisters: WHO ARE WE, AND... WHAT IS THIS???
Without giving away ALL of our secrets, Jillian Meyers, Megan Lawson and I demystify our unicorn performance project-- The Seaweed Sisters. This episode lets...
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14. Finding Your People
The first step to finding your people is to connect with yourself. This episode will help you do just that. Learn how to reveal...