Latest Episodes
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127. Who Runs The World? James Alsop!
James Alsop is a choreographer and teacher who knows the value of owning your truth, your identity, your wholeness. She has created some seriously...
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126. Excellence Without Arrogance with Michelle Dorrance
There are no words available to speak highly enough of this week’s guest! She is the founder and creative director of Dorrance Dance, she...
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125. Making Master Plans with Mandy Moore
Mandy Moore brings movement to mega musical movies, TV shows, commercials and beyond… But let’s be clear, she does WAY MORE than make up...
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124. Mastering Your Body with Katie Schaar
This week’s guest, Katie Schaar has done the tours, the TV shows, the big award shows, THE SUPER BOWL (#nbd) and she has worked...
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123. How To Be Good at Failing Without Actually Sucking
This month, I want to unpack MASTERY, and I am inviting some of my heavyweight champion super master friends to help me. In this...
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122. Parents Pressing Buttons
Y’all, I’m not gunna lie… For a 20 minute episode, this one hits HARD. If you’re a person who struggles with family dynamics, this...