I’m super lucky (and grateful) that the worst part of having Covid (for me) was emotional pain. In this episode, I dig into the difference between painful sensations (like a cough) and painful emotions (like guilt), and why it is so important to experience them both. This distinction is so important for physical performers in high stakes circumstances like dancers and choreographers. In this episode, I explain that managing your mind around a circumstance isn’t the same as choosing happy thoughts. If you are a person who is a HUMAN, this one’s for you, and this is what you’ll learn:
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If you know me, then you know I LOVE to talk (hence Podcast ). From teaching and coaching, to rehearsing and working on sets,...
Today’s guest means BUSINESS, and she’s been in it for 26 years. She got a late start (relative to most dancers) but it seems...
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