I’m super lucky (and grateful) that the worst part of having Covid (for me) was emotional pain. In this episode, I dig into the difference between painful sensations (like a cough) and painful emotions (like guilt), and why it is so important to experience them both. This distinction is so important for physical performers in high stakes circumstances like dancers and choreographers. In this episode, I explain that managing your mind around a circumstance isn’t the same as choosing happy thoughts. If you are a person who is a HUMAN, this one's for you, and this is what you’ll learn:
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Plainly put, Kathryn Burns is fascinating. The only thing that is more exciting than her choreography, is the work she did before she even...
Last week’s episode taught you how to calculate your fixed expenses, your past three years AGI, and your total debt. Now, we are talking...
Reshma Gajjar had to be my first interview back after vocal cord surgery no doubt about it. In this episode, Reshma and I discuss...