109. I Got Covid A.K.A. A Private Lesson in NOT Wrestling with Reality

January 26, 2022 00:23:14
109. I Got Covid A.K.A. A Private Lesson in NOT Wrestling with Reality
Words That Move Me with Dana Wilson
109. I Got Covid A.K.A. A Private Lesson in NOT Wrestling with Reality

Jan 26 2022 | 00:23:14

/

Show Notes

I’m super lucky (and grateful) that the worst part of having Covid (for me) was emotional pain. In this episode, I dig into the difference between painful sensations (like a cough) and painful emotions (like guilt), and why it is so important to experience them both.  This distinction is so important for physical performers in high stakes circumstances like dancers and choreographers. In this episode, I explain that managing your mind around a circumstance isn’t the same as choosing happy thoughts.  If you are a person who is a HUMAN, this one's for you, and this is what you’ll learn:

Quicklinks:

 For more DANA

For coaching with me, join the WTMM COMMUNITY 

To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

To shop for GOODIES & SERVIES

Watch and Subscribe on YOUTUBE 

Stay connected with us on IG and TikTok

View Full Episode Transcript

Other Episodes

Episode 0

March 04, 2020 00:23:32
Episode Cover

10. Your Social Media Store Front

There are certainly dark corners and terrible evils at work behind the curtains of the social media-sphere, but places like Instagram, and Youtube are...

Listen

Episode 0

November 22, 2023 01:00:46
Episode Cover

191. Max Pham: Finding Identity and Balance After Tour

Dana Wilson hosts Max Pham this week on the Words That Move Me Podcast! Max has been climbing the dance industry ladder, stopping off...

Listen

Episode

September 01, 2021 00:19:06
Episode Cover

Ep. #88 Lessons Learned from 21 Days of Silence

Transcript: Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to...

Listen