Latest Episodes
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17. The Process of PROCESSING
This episode addresses several different ways we humans can process our emotions; from Coaching and Therapy to Journaling and even DMT (Dance Movement Therapy). ...
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16. Serious Silliness with Kat Burns
Plainly put, Kathryn Burns is fascinating. The only thing that is more exciting than her choreography, is the work she did before she even...
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15. The Seaweed Sisters: WHO ARE WE, AND... WHAT IS THIS???
Without giving away ALL of our secrets, Jillian Meyers, Megan Lawson and I demystify our unicorn performance project-- The Seaweed Sisters. This episode lets...
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14. Finding Your People
The first step to finding your people is to connect with yourself. This episode will help you do just that. Learn how to reveal...
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13. “Winning Even When You’re Down” with Tiler Peck
Tiler Peck, principal ballerina with New York City Ballet talks training, streaming class on socials, and finding herself AND HER STRENGTH thanks to the...
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12. Caring is Cool with Nick Palmquist
In times where there is talk of death, and doubt, and crisis and collapse: This episode talks the renaissance. A rebirth of art, culture...